This bundle includes 5 x Workbooks.
The Patient Workbook provides information on spinal stenosis and step-by-step instruction on how to perform specific exercises and body re-alignment techniques. This patient workbook is essential and guides both patient and clinician through each visit of the six-week program. The workbook instruction on specific exercises and self-management strategies are directed to the structural and biomechanical factors that impact standing, walking and functional abilities in lumbar spinal stenosis.
A patient instructional video (sold separately) provides educational information and demonstrates step-by-step all the specific exercises, body re-alignment techniques and self-management strategies. A pedometer (sold separately) is recommended to accompany the patient workbook. The pedometer provides a means to track improvements in walking ability.