The Ankylosing Spondylitis Boot Camp Workbook, Instructional DVD and Implementation Guide for Patientsprovides important information on Ankylosing Spondylitis and step-by-step training on how to perform specific exercises and implement self-management strategies to be maintained for life.
The goal of this self-directed program is to reduce pain, promoting healing, restoring function and reducing flare-ups. The Patient Workbook, Instructional DVD and Implementation Guide directs the patient through each day of the six-week program and provides training on essential self-management strategies. Before starting this program on your own, it is important you first consult your health care professional to make sure this program is right for you.
This program can also be implemented in combination with treatment received from a trained practitioner.