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Persistent Low Back Pain Boot Camp Patient Workbook (Public)-Hardcopy

Persistent Low Back Pain Boot Camp Patient Workbook (Public)-Hardcopy

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The Patient Workbook provides information on persistent low back pain and step-by-step instruction on how to perform specific exercises and self-management techniques. This patient workbook is essential and accompanies the self directed online course or when enrolled in the Boot Camp program with a trained practitioner. 

The program, course and workbook provide instruction on specific exercises and self-management strategies aimed to reduce pain, improve function and mobility, reduce disability and reoccurrences and maintain independence for life.